21 Day flat belly fix review
Sue J. Smith
Month: December 2019
Raw Food Diet
Raw food diets come in three variations: vegan, vegetarian and Paleolithic (popularly referred to as the “caveman” diet). Proponents of the raw food diet believe that foods cooked above 116°F lose nutritional value, impede digestion and may actually be harmful to health. Vegan raw food diets typically prohibit animal products and focus on fruit and […]
Organic Food Diet: Best Health Diets
Many people who are looking to eat healthier and live better are turning to organic foods and supplements. Many individuals rave about the excellence of organic foods and products without discussing any disadvantages. Unfortunately, sometimes organic is not the best way to go for dieters seeking better health and well-being from eating a supposedly healthier […]
Liquid Diet: Best Health Diets
Everyone knows that the key to weight loss is calorie reduction: the fewer calories you eat, and the more you burn, the more weight you’ll lose. Thus, diets that severely restrict calorie intake seem like a great idea on the surface. One example of this program is a liquid diet. Liquid diets partially or entirely […]
High Protein Diet: The dangers of too much protein
One of the latest diet crazes is the low-carb, high-protein diet. Proponents of this program claim that carbohydrates are the main cause of weight gain due to their effects on appetite and metabolism. High-protein diet supporters claim that carbohydrates cause swings in blood sugar that can stimulate overeating. To suppress the appetite, they suggest dieters […]
Detox diet: Determining the value of a cleansing diet
When people hear the word detox, they instantly believe that it must be something good. After all, eating raw vegetables and drinking water have always been backbones of good health. The popular belief is that people are inundated every day with harmful chemicals that could cause disease in the body, and detox diets are thought […]
